Custom 1:1 Wellness


What would you do if you had more confidence in your body's abilities?

Custom wellness allows us to tailor a program to your specific goals. Are you interested in training safely for a marathon or in reducing chronic pain associated with your daily movements? Let's work together to make it happen.

1:1 wellness is also a wonderful option for those with a medical issue that they've recovered from, or for people living with a chronic issue (such as Parkinson’s disease or osteoporosis) for which they already have good medical management. 

Because physical therapy alone is not extensive enough to cover good care of our physical bodies over our lifetime, or in the presence of a chronic or degenerative medical issue, wellness care can help to reinforce positive outcomes, slow degeneration, and sometimes prevent progression of medical issues.

Reach out for a complimentary consultation where we can discuss possible options to reach your goals.