Mindset + Movements
with Trina Mann, Doctor of Physical Therapy, OCS
Welcome to Mindset and Movements, education and classes that help you recall the wonderful movement and sensory experiences that are your true nature. Rebuild your relationship with movement and the physical body one step at a time, using current wisdom from biomechanics, neuroscience of sensation and orthopedics.
Reconnect with your body's natural inclination toward health and learn how to use current movement science to preserve the ecology of your body so that you can do more of what you love.