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Join date: Mar 9, 2021
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Feb 6, 2024 ∙ 6 min
Let's make "but I went to PT and it really didn't work" a thing of the past
Selma and I were recording for our podcast last week (if you want to check out Isn’t This Enough) when she asked me about how to make the...
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Jan 7, 2024 ∙ 4 min
List of Top 15 Things I Wish Everyone Knew About Movement, Our Musculoskeletal Bodies and Our Sensation
Happy start to theNew Year Dear Friends! This is a time when we frequently make resolutions or changes to our daily routines. This year,...
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Nov 28, 2023 ∙ 6 min
Seeing the non-hiking in your hiking (or running, surfing, pickle ball)
The subtitile for this post could be: Don't Pull an Oprah :) There is a spiritual practice in my lineage of looking deeply into the...
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Trina Mann
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Dr. of Physical Therapy
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