The movement science on building bone has been unfolding for decades and is progressing all of the time. I want to focus in on a couple...

Yes, you read that correctly, dynamics- not a word we often associate with bones. Close your eyes, and bring to mind one of the bones you...

This month we are diving into the topics of bioplasticity and bone. I just went back and read through my post from (oh so long ago) 2020...