Join date: Mar 9, 2021
Sep 5, 2022 ∙ 2 min
(Where) Do Emotions Reside In Your Body?
When you think about the last time you felt a tremendous sense of nervousness, how did your body feel? Was there a fluttering...
Jun 30, 2022 ∙ 6 min
Rest is perhaps my favorite topic to advise on. I love when I meet a client, and they are doing plenty and well educated in movement and...