Soothing Sensations: Exploring Sensory Integration and Healing with Alex Roark of Instinct Healing
Time & Location
About the Event
I am most excited about our workshop this January, where we will have the expertise of Alex Roark of Instinct Healing to help inform and guide our practices around working with sensation.
Alex weaves gentleness, non-judgement and evidence supported practices into her therapeutic instruction that is specific to integration and health of the nervous system.
Join us this month to continue your journey toward self awareness and healing of your incoming sensory information.
Alex Roark, MOT, OTR/L, RYT is a licensed, board certified occupational therapist and yoga teacher offering holistic, evidence based, somatic mindfulness coaching. She works with individuals to access their inherently resilient nature, manage stress, and reduce pain by restoring: functional postures and movement, spacious breathing, and the ability to live day to day with compassionate awareness.
You can find Alex online here.
- Soothing Sensations$25$250$0