Knee Health and Longevity

The knee joints and their associated pathology are perhaps the best studied aspect of movement science and orthopedics. Let's talk about how the knee is meant to move, the major challenges it faces, and what the heck is causing all of the loss of cartilage we deal with!

Our workshop and courses do not serve as a replacement for medical intervention. If you are experiencing worsening or lack of management of a medical condition, please contact your Physical Therapist.